Discover & Learn

Helpful Tips and Resources for Seniors During COVID-19

I think we can all agree on one thing. What you are doing now is not what you anticipated you …

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You got to ac-cent-tchu-ate the positive – Paul McCartney’s Tips for Attitude Adjustment

February. Blah. Back in 2011, Paul McCartney released an album of music called Kisses On The Bottom.  Largely comprised of …

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Goal Setting: Seniors Living Lives of Purpose

As children, we dream audacious dreams.  Astronaut ballerina veterinarian? Sure!  Years pass and we realize that dreams turn into goals …

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City Sidewalks, Dressed in Holiday Style

Around the Triangle, it isn’t just the city streets that are decked in holiday style.  We have parks and farms …

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How to Eliminate Thanksgiving Holiday Overwhelm

Thanksgiving is just around the corner. This wonderful holiday time revolves around family, friends, food, fun and tradition. There is …

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Who is this mysterious mustached man?

As a child, I can remember my mom looking through the old family photos and regaling us with stories of …

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